The main force behind Nutri Doc is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with weight loss, sports nutrition, or disease prevention, each client is individually evaluated and provided with a well-researched and comprehensive plan they can follow for the rest of their lives. Whether you’re looking for nutritious recipes, or you need professional guidance in order to address a specific health issue, Nutri Doc is ready to help you reach your dietary goals today.

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You must be wondering what must have driven a physician towards Nutrition coaching. Well, I must say it’s all interconnected. I believe in the concept of Deep health i.e., when all dimensions of health are in sync, instead of just the physical. Whether it’s my patient or a client, I opt for the holistic approach towards a condition and consider ways to prevent the disease by targeting the root cause, which most often is lifestyle modifications.

 

Being a PCOS case myself, which is an endocrine-metabolic disorder, most commonly caused due to a poor lifestyle. I have always been towards the plump side which made the condition worse and I had to take charge to change. I tried all the fad diets, lost all the weight but my condition didn’t get any better, that’s when I realised that overall wellness prevails over aesthetics. The right nutrition along with physical activity does wonders and that alone is often the only treatment required to overcome most of the metabolic and chronic disorders. My work approach is based on evidence-based nutrition, which involves using the best nutrition evidence, together with clinical experience, to consciously work with patients’ values and preferences to help them prevent, resolve, or cope with problems related to their physical, mental, and social health.

 

“Let food be thy medicine and medicine be thy food”. - Hippocrates, Father of modern medicine Please remember it’s a two-way relationship, to make the most of the program, I will be expecting 100% effort from your side and it’s only then your nutrition journey will be fruitful. And like I say, Nourish & Flourish